Results 1 to 5 of 5

Thread: Dave Tate and Louie Simmons

Hybrid View

  1. #1
    Wannabebig Member
    Join Date
    Sep 2004
    Posts
    12

    Dave Tate and Louie Simmons

    What are some really good sites with articles on westside training by dave tate and louie simmons.

  2. #2
    Wannabe a Beast BigNic's Avatar
    Join Date
    Jan 2004
    Location
    VA
    Posts
    3,011
    im gonna say try elitefts.com
    Beer helped slow down my metabolism.... -ozzyman

  3. #3

  4. #4
    Wannabe a Beast BigNic's Avatar
    Join Date
    Jan 2004
    Location
    VA
    Posts
    3,011
    ^^^ good one too
    Beer helped slow down my metabolism.... -ozzyman

  5. #5
    Moderator Adam's Avatar
    Join Date
    Jan 2001
    Location
    Alberta, Canada
    Posts
    5,720
    Those sites are the main ones.
    Best Meet @ Lifts@181:...............Best gym lifts
    Squat...- 403..........................Squat....- 395 w/belt
    Bench...- 303..........................Bench....- 300....Paused in meet - 281
    Deadlift.- 503.....Unofficial 513...Deadlift..- 490
    Total....- 1,203...IPF Class II......All done raw, Touch'n go bench

    "Only those who dare to fail greatly can ever achieve greatly" Robert F. Kennedy

    "A man can fail many times, but he isn't a failure until he gives up"

    "However beautiful the strategy you should occasionally look at the results" John Berardi

    Powerlifting Westside Style

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •