The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
    Join Date
    Dec 2003

    herniated disc sciatic nerve

    Anyone got this? I had a slight herniated disc but its ok now, i do squats and stuff, gonna start deadliftin soon but i have this big ass pain in my ass, its the sciatic nerve i think. What do you guyz do to heal it? its been bothering me well over 6 months. anyways, holler!

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  3. #2
    teh Chuy. Frozenmoses's Avatar
    Join Date
    Jul 2002
    Have you gone to the doctor for this? An injured back is nothing to take lightly. I screwed my back up last year and can no longer perform squats or deadlifts, and had wanted to pursue a powerlifting career. That went down the drain.

  4. #3
    Wannabebig Member
    Join Date
    Dec 2003
    yeah i did, a physiotherapist, but i still play basketball and everything, i squat using a smith a machine so it relieves the stress. and imma start using a belt. heh, the physiotherapist said it isn't serious.


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