The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 14 of 14
  1. #1
    Senior Member Wizard's Avatar
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    Hey,are you still consuming over 5000calories?Has anything changed in your diet since you last posted in mm.com at 10-23-2000?

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  3. #2
    Senior Member Anthony's Avatar
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    The structure is probably similiar (can't remember what it was in October) but I'll post what I'm using now later on tonight. Still above 5000, though.
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  4. #3
    Senior Member Anthony's Avatar
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    Sorry it's late

    1. Oatmeal & PB
    2. Bananas & Eggs
    3. Pasta & Hamburg & PB
    4. Pasta & Hamburg & PB
    5. Pasta & Hamburg & PB
    6. Pasta & Hamburg & PB
    7. Yam & Steak & PB
    8. Yam & Steak & PB

    I did have it more detailed, but it never displays properly. Here's the totals:

    618g (42.1%) Carbohydrates
    315g (21.5%) Protein
    238g (36.5%) Fat
    5874 Calories Total

    [Edited by Anthony on 01-18-2001 at 08:11 AM]
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  5. #4
    Soon to be lean... Joe Black's Avatar
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    damn Anthony, how can you eat so much.. I struggle on half of that !!

  6. #5
    Senior Member Anthony's Avatar
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    Let's just say near the end of the day my meals take so long to eat that by the time I am finished, it's time to eat the next one!
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  7. #6
    Senior Member Savannah's Avatar
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    Man!!!!
    If I ate all that every day, I'd be weighing 500lbs in no time.

    I was just curious whether oor not yoou add in vegetables too yoour daily diet?????

  8. #7
    Senior Member Wizard's Avatar
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    Are you bulking?If not,wow!

  9. #8
    Senior Member Anthony's Avatar
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    Vegetables and liquids are not counted. I usually have vegetables with my 2 last meals (besides the fact that yams/potatoes are vegetables).

    And yes, I'm bulking.
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  10. #9
    Administrator chris mason's Avatar
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    Hey Anthony, how tall are you and what do you weigh?

  11. #10
    Senior Member Anthony's Avatar
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    5'7, closing in on 180, about 8% right now (higher than my norm)
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  12. #11
    Administrator chris mason's Avatar
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    Based on that info I think you are eating too much! Don't make your life miserable just trying to cram food in your face. I know you want to bulk, but you could accomplish that with less calories. On the other hand, if you aren't getting too fat and are making good gains who am I to talk? How much weight have you gained on this diet?

  13. #12
    Senior Member Anthony's Avatar
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    It is a lot of food. And until my stomach adjusted it was difficult. Still is somedays, depending on a lot of factors (room temperature is a major one, seem to be able to eat more when the room is cool).

    Anyway, I'm coming off a period of inactivity. No measurements are being taken for awhile, so I can't really give you an accurate number for how much I've gained. I'd say it's about 2lbs a week, based on what I see/feel.

    I'm pretty good with giving my body what it needs, diet is something I have toyed with for some time. I've increased my fat intake quite a bit with this new one, going to see how it goes for a couple of months. Adjust as I see fit.

    I realize I could still make gains with less calories, but I feel comfortable at 2lbs a week right now.
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  14. #13
    Senior Member Savannah's Avatar
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    hey Anthony!!

    Just wanted too add one thing....

    I'm happy to see that there is no DAIRY listed in your diet!!!!
    (unless of course yoou just didn't include it.)


  15. #14
    Senior Member Anthony's Avatar
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    Milk in my oatmeal, that's it.
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