The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 12 of 12

Thread: Question...

  1. #1
    Proud Canadian Braveheart99's Avatar
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    Currently I am doing the following:

    Monday: Chest/Shoulders

    Wednesday: Bi's/Tri's

    Friday: Legs/Back

    **Abs every 2 days**

    Is it alright to be working these muscle groups on the same days?

    If not, please help!!

    Thanks
    "I AM CANADIAN"

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  3. #2
    Administrator chris mason's Avatar
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    I see no problem with that routine structure-wise.

  4. #3
    Geordie The_Chicken_Daddy's Avatar
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    Well there's nothing wrong with it, but you must be really tired after fridays! You must really need the weekend for rest!...I'm fuked after legs or back alone nevermind both on the same day!
    "Geordie/'d3c:di/n. & adj. Brit colloq. n. 1 a native of Tyneside. 2 the dialect spoken on Tyneside. adj. of or relating to Tyneside, its people, or its dialect. [the name George + -IE]

  5. #4
    Soon to be lean... Joe Black's Avatar
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    I would also not be able to work back and legs on the same day

    Guess it depends on the sort of volume you are doing...

  6. #5
    Tuna Freak Frankster's Avatar
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    Ouch, after legs, im like a zombie, i just plainly couldnt do , id pass out. Even if there was a can of tuna at the end waiting for me if i'd do it.
    Eat Tuna!
    "Ya don't touch my tuna, I don't kill you."- by Tuna Master
    "Part of getting what you want is knowing what you have to give up." - by who knows. ME? Eat Tuna!
    My Journal - My FitDay -

  7. #6
    Tuna Freak Frankster's Avatar
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    And also, i read that it isnt good to train the lower body with the upper body because you will lose your pump in one or the other, they are too far apart, and the blood has to travel too far from one musle to the other.
    Eat Tuna!
    "Ya don't touch my tuna, I don't kill you."- by Tuna Master
    "Part of getting what you want is knowing what you have to give up." - by who knows. ME? Eat Tuna!
    My Journal - My FitDay -

  8. #7
    Geordie The_Chicken_Daddy's Avatar
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    Frankster: i've come to the conclusion that you are a freak.
    "Geordie/'d3c:di/n. & adj. Brit colloq. n. 1 a native of Tyneside. 2 the dialect spoken on Tyneside. adj. of or relating to Tyneside, its people, or its dialect. [the name George + -IE]

  9. #8
    Geordie The_Chicken_Daddy's Avatar
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    And not a good one neither...
    "Geordie/'d3c:di/n. & adj. Brit colloq. n. 1 a native of Tyneside. 2 the dialect spoken on Tyneside. adj. of or relating to Tyneside, its people, or its dialect. [the name George + -IE]

  10. #9
    Proud Canadian Braveheart99's Avatar
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    Thanks, I think I will put back on Thursday and Legs on Friday.

    I will give that a try.
    "I AM CANADIAN"

  11. #10
    Reborn hero Sinep's Avatar
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    ChickenDaddy, calling others freaks when you make love to roosters?
    Last edited by Sinep; 02-19-2001 at 09:51 AM.
    "Damn, I'm looking good" -Duke Nukem
    "I look cool dude" -Pig From the Sky

  12. #11
    Geordie The_Chicken_Daddy's Avatar
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    Sinep you clearly don't pay attention: I'm a rooster. I just screw the chickens....haha...
    "Geordie/'d3c:di/n. & adj. Brit colloq. n. 1 a native of Tyneside. 2 the dialect spoken on Tyneside. adj. of or relating to Tyneside, its people, or its dialect. [the name George + -IE]

  13. #12
    Tuna Freak Frankster's Avatar
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    Ah, ok well that clears things out, youre definately not a freak.
    Eat Tuna!
    "Ya don't touch my tuna, I don't kill you."- by Tuna Master
    "Part of getting what you want is knowing what you have to give up." - by who knows. ME? Eat Tuna!
    My Journal - My FitDay -

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