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Thread: On the road to 300

  1. #226
    I wannabebig!
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    you and me both mik

  2. #227
    I wannabebig!
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    Today's Training

    Sleep = 8-9 hours
    Diet

    Calories Eaten Today
    source grams cals %total
    Total: 2553
    Fat: 88 791 32%
    Sat: 12 109 4%
    Poly: 19 171 7%
    Mono: 24 220 9%
    Carbs: 299 912 37%
    Fiber: 71 0 0%
    Protein: 195 781 31%
    Alcohol: 0 0 0%

    Training

    Weights : Much needed rest
    Cardio : Medium intensity elliptical
    - got on the bike for about 10 minutes/3 miles while waiting for an elliptical to open up, then did a radom setting for 30 minutes with heart rate @ about 60% on the elliptical machine

    Comments

  3. #228
    I wannabebig!
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    heres for you chubs.. to lazy so I just took one in the mirror
    Last edited by ryuage; 11-29-2004 at 09:43 AM.

  4. #229
    Who me? Chubrock's Avatar
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    Haha. BASTAGE!!! I'd kill for the abs man. You're gonna look insane when you reach your goals buddy.

    Fuck, fight, or hold the light.

  5. #230
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    i think the lighting just makes them look more defined... im pretty fat haha

  6. #231
    Who me? Chubrock's Avatar
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    LOL. Well damn, let me get some lighting like that then.

    Fuck, fight, or hold the light.

  7. #232
    I wannabebig!
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    haha come on over lol

  8. #233
    Who me? Chubrock's Avatar
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    Heck man, I need to bottle some of it up and carry around with me everywhere I go. It's like the mirros in the gym that always make ya feel good about yourself when ya look in them lol.

    Fuck, fight, or hold the light.

  9. #234
    Wannabe a Beast BigNic's Avatar
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    man gym mirrors drive me crazy. Ill be in the gym, and ill see myself and mirror and think hell ya, im looking good. But then i remember, i dont reallyl ook like that.
    Beer helped slow down my metabolism.... -ozzyman

  10. #235
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    :withstupi

  11. #236
    Wannabe a Beast BigNic's Avatar
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    who you calling stupid, stupid.

    Whats funny is sometimes youll see people come on a board, and they dont understand the whole with stupid smiley. And they actually get offended. Its really funny
    Beer helped slow down my metabolism.... -ozzyman

  12. #237
    Senior Member GrumpyTX's Avatar
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    Nice abs man.
    Tuef = "I need to get my ego stroked more often."

  13. #238
    Senior Member Canadian Crippler's Avatar
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    That's awfully low, lol.
    "I added some db curls with the pink weights for a bit of a burn." - Rookiebldr

    "im assuming the holy (big) 3 are: curls, bench, legs?" - Saggas

    "had a huge ass burn on my triceps while I was doing those kickbacks, so they'll likely be staying with my exercise program." - Zearoth

    "most of my burned calories coming from something called Basal. Wtf does a leaf have to do with any of it?" - Votorx

    "We have a lot of people like that on our campus, all hippies and things, that go around preaching against corporations, jocks, preps, accountants, and anyone else that feels the need to shower more than occasionally." - Shankerr

    "Damn man why are some women just so demonic and evil.. its like you wanna get a stake and mallet and an erection at the same time." - WBBIRL

  14. #239
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    BigNic: ya i was laughing when i saw someone post that...

    GrumpyTX : haha thanks, wanna trade some abs for some of your mass ?

    AlterShock : eh?

  15. #240
    Wannabe a Beast BigNic's Avatar
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    yo ryu, check out my q for you on my journal. No hurry, but i have a feeling that post will be lost within a day
    Beer helped slow down my metabolism.... -ozzyman

  16. #241
    I wannabebig!
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    answered

  17. #242
    Skinny Fat John0101's Avatar
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    You look nice a lean man, you can add some serious mass. Bulk and bulk hard man.
    Life isn't like Burger King, you can't always have it your way.


  18. #243
    I wannabebig!
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    ya i know i could use some mass, I dont know if i want to bulk hard as I tend to put on fat too easy... then again i've contemplated it but we shall see... I can't make up my mind first I wanna eat everything then next I wanna do it slowly...

  19. #244
    Wannabe a Beast BigNic's Avatar
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    i think you should just get big and fat. Thatd be cool. Thats what i wanna do
    Beer helped slow down my metabolism.... -ozzyman

  20. #245
    I wannabebig!
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    liar... do you even track calories???

  21. #246
    Skinny Fat John0101's Avatar
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    it looks like you can add muscle mass all over your body. IMO you look skinny, if you wanna be big you better start bulking hard.
    Life isn't like Burger King, you can't always have it your way.


  22. #247
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    i know I look skinny, that's why I'm "bulking" or at least trying to put on lean mass

  23. #248
    Wannabe a Beast BigNic's Avatar
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    Quote Originally Posted by ryuage
    liar... do you even track calories???

    actualyl i do. Im more serious about it than i act. I am currently taking in 4500. I used to take 5 k, but then i dropped it to 4 k and was still gaining about a lb a week. I started slowing down so i upped it 500.

    LOL, and trust me, i dont mind being fat
    Beer helped slow down my metabolism.... -ozzyman

  24. #249
    Wannabe a Beast BigNic's Avatar
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    Quote Originally Posted by ryuage
    i know I look skinny, that's why I'm "bulking" or at least trying to put on lean mass

    not skinny, LEAN. Your a lean mean fighting ninja
    Beer helped slow down my metabolism.... -ozzyman

  25. #250
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    time to put on some weight

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