The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 4 of 4
  1. #1
    Senior Member viperc8's Avatar
    Join Date
    Mar 2004
    Posts
    144

    I Think I Have Tennis Elbow!! Help!!!!

    ive been lifting for a solid year now and went up pretty well and was doing pretty well. After my last workout , i did not lift for 5 days and on the 5th day , my left arm suddenly started hurting. I was not sure what had happened because i had not lifted in the past 5 days and thought it was very strange. Now its been the second week after that and it still hurts time to time. Tennis elbow is where the area where the triceps are starts hurting alot. The area on the other side of the biceps on my arm just kept on hurting and is still hurting but definately not as much as it was. I was hoping someone else had some advice for me as to what to do. Thanx so much!!

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


  3. #2
    Senior Member viperc8's Avatar
    Join Date
    Mar 2004
    Posts
    144
    Does Anyone Have Any Advice???? Please Because I Need Some Right Now

  4. #3
    Senior Member viperc8's Avatar
    Join Date
    Mar 2004
    Posts
    144
    please anyone?

  5. #4
    Senior Member
    Join Date
    Sep 2004
    Location
    Alaska
    Posts
    36
    my friend got tennis elbow, although he called it " mechanics elbow". The doctor gave him some strap with a gel pad on it to strap around his forearm for a few weeks.... Seemed to work for him. G/L talk to your doctor

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •