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Thread: 4 weeks out from elite/6 weeks out from Mt. Rogers

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  1. #11
    Down with the Sickness
    Join Date
    Jul 2004
    Brandon, Florida
    Forget measurements constructive citisism here it is:

    Chest is lagging and you need to drop bf% lower and do a depletion, poses could use some work. The biggest thing i noticed is that your bf% is high for being 6 weeks out i think if you dropped a couple % you would look alot better and stage rdy. Considering the long road you had you look fabulous, glad to see everything is working out for you.
    Last edited by sublime99; 10-13-2004 at 03:05 PM.


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