Beverly International is a high quality bodybuilding supplement producer with a great reputation. They are expensive, but only because with their products, you get what you pay for. They also train people for free. They personalize a diet and training plan with you, and have many very successful athletes who follow their ways.

Through their research with many, many clients, they've found the 'holy grail' of bodybuilding diets. A 'golden' ratio that can actually allow you to gain muscle and lose fat at the same time. A bodybuilder's dream. 50%/20%/30% ratio of Protein/Carbs/Fats is the plan.

Do you believe this works? Those who follow Beverly swears by their products, and also by their diets (which is what i'm more interested in).