The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 5 of 5
  1. #1
    Senior Member therhoads's Avatar
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    Nov 2001
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    Tampa Bay
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    Mass Gain and Over-Eating

    I currently weigh 150 lbs (5' 10" Male) and would love to
    bulk up 25 or so. I workout 3 - 4 times / week with heavy
    weights and take Myoplex Mass and Creatine Serum. I also
    eat like a COW every day. Should I only be concerned about
    the protein and extra eating on workout days or Every day?
    My main concern is getting fat before I get fit! I have
    never been fat but I am tired of being skinny.

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  3. #2
    Senior Member hemants's Avatar
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    Feb 2001
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    1,569
    The difference between your metabolism on workout days vs non-workout days is minimal. Therefore, you should look to eat the same everyday (with the exception of a post workout meal perhaps).

  4. #3
    bone crusher
    Join Date
    Jan 2001
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    0
    dump that creatine serum
    it is worthless garbage

  5. #4
    Senior Member therhoads's Avatar
    Join Date
    Nov 2001
    Location
    Tampa Bay
    Posts
    131

    Creatine

    Please explain your thoughts on Creatine (Serum & Powder)

  6. #5
    Senior Member Wizard's Avatar
    Join Date
    Jan 2001
    Location
    Basingstoke
    Posts
    2,240
    Go to the supps forum to find out.

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