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Thread: Mass Gain and Over-Eating

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  1. #1
    Senior Member therhoads's Avatar
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    Mass Gain and Over-Eating

    I currently weigh 150 lbs (5' 10" Male) and would love to
    bulk up 25 or so. I workout 3 - 4 times / week with heavy
    weights and take Myoplex Mass and Creatine Serum. I also
    eat like a COW every day. Should I only be concerned about
    the protein and extra eating on workout days or Every day?
    My main concern is getting fat before I get fit! I have
    never been fat but I am tired of being skinny.

  2. #2
    Senior Member hemants's Avatar
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    The difference between your metabolism on workout days vs non-workout days is minimal. Therefore, you should look to eat the same everyday (with the exception of a post workout meal perhaps).

  3. #3
    bone crusher
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    dump that creatine serum
    it is worthless garbage

  4. #4
    Senior Member therhoads's Avatar
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    Creatine

    Please explain your thoughts on Creatine (Serum & Powder)

  5. #5
    Senior Member Wizard's Avatar
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    Go to the supps forum to find out.

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