Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
So i started doing deadlifts. I read things liek sumo, romanian, conventional. What do these 3 things mean. I think they are referring to grip. My grip is my left palm facing away from me, one right palm facing towards me. if you can explain thanks!