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Thread: Lower back pain

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  1. #1
    Wannabebig Member
    Join Date
    Oct 2004

    Lower back pain

    Ok to start off, im 15, about 5'9 or 10 and 137ish. lanky mofo.

    I've been doin the WWB routine for about 3 weeks now, and I already see small gains.

    I have been tryint to lift hard and to my ful potential, however I have been plagued with lower back pain for the last week, just when i do a hard excercise.

    First it was deadlifts, and today I got a sharp pain in my lower back from doing Barbell curls.

    Any tips on how to stop this? I really dont want to injure my lower back.

    Also, how can I maximize my gains? I do not count carbs right now, as I am very busy right now as it is to even get my workouts in, but I have really increased my healthy food intake when i started lifting. I also suppliment rice protein in milk after every workout.
    Last edited by TonyMontana; 11-04-2004 at 11:01 PM.


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