The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 4 of 4
  1. #1
    Wannabebig New Member
    Join Date
    Nov 2004
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    2

    chicken question

    i like to eat breadcrumbs on my chicken- not a ton like in restaurants but just breaded, is this okay cuz breadcrumbs arent exactly an ideal carb source. (btw its a chicken brest each day)
    Last edited by qwertyuiop; 11-09-2004 at 01:01 PM.

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  3. #2
    Senior Member geoffgarcia's Avatar
    Join Date
    May 2002
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    3,445
    as long as you make the breadcrumbs yourself you should be ok
    just dont buy the premade breadcrumbs from the store. Those are just bread soaked in oil and fried, so they are loaded with hydrogenated fats

  4. #3
    Wannabebig Member
    Join Date
    Oct 2004
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    72
    take some whole grain crackers, make sure there clean, no trans-fat or anything, throw em' in a food processor, and youv'e got home made breadcrumbs

  5. #4
    Banned
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    Sep 2004
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    758
    I haven't had a cracker since I was probably 8, but aren't most crackers fried in oil? If so you're really not any better off eating a whole wheat cracker than a non-wheat one. Anyway it's all relative, if you're bulking I don't see it being a big deal, but in general I wouldn't use that as any staple of your diet.

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