The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Hey Twiztid...

  1. #1
    Proud Canadian Braveheart99's Avatar
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    Jan 2001
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    Windsor, Canada
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    I see that you are really pushing this "Body for Life", do you have to pay for the book?

    Does it provide good information for beginners?

    How does it help you?

    Thanks...
    "I AM CANADIAN"

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  3. #2
    Canadian Juggalo Twiztid's Avatar
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    Ontario, Canada
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    Body For Life

    My apologies to ANYONE who feels I am coming on to strong with the Body For Life Program. I do not work for EAS, and I am not brainwashed by the Bill Phillps method. (I don't even use an EAS supplement!)

    Anyways, in answer to your question. It is a great start for beginners. You have to pay for the book, however Muscle Media magazine sums up the book pretty good, every month. The book though, is the best resource if you want to do the program. It retails for $40 CDN, but can be found cheaper or used. Heck, even the library here has it! So, you can get it free...

    The book includes important information on all important aspects of training! Diet, Goals, Exercise. The methods outlined in the book are proven. They are working for me... and I have seen it work for others.

    Now, this program is great no matter what your goals are. It's great for me, because it gets me "started" in a sport that I enjoy and want to achieve great success with.

    This truely is our Body For Life...

    So, grab the book and read the site... it's an easy program to follow, and if you want to submit your before & after pictures + and essay, you have a chance at some nice cash for your efforts.

    Let me know what you think.

    Twiztid

    PS. The book has pictures and explanations of all the exercies you'll be doing, and the website has progress charts you can print out to us.
    Stay Down With The

    Runnin' with the Hatchet.. like WHUT?!?

  4. #3
    Proud Canadian Braveheart99's Avatar
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    Jan 2001
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    Windsor, Canada
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    Thanks, I will see if the local library has it, and I will check out the web site.

    Later
    "I AM CANADIAN"

  5. #4
    Canadian Juggalo Twiztid's Avatar
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    Jan 2001
    Location
    Ontario, Canada
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    Sure!

    Anything for a fellow CANADIAN!

    Well, not "anything"



    Twiztid
    Stay Down With The

    Runnin' with the Hatchet.. like WHUT?!?

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