The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig New Member
    Join Date
    Nov 2004

    Birthing Hips For Men?

    Just curious about how this occurs,
    but can working your lower body too much and too hard
    lead to wide hips (in men) or is this just genetic?

    There are some extremly cut members at my gym,
    wide, huge upper bodies, but the lower body is wide and huge as well.
    That can be good too, but the widness in the hips really
    distort the triad shape.
    Has anyone seen this?????

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  3. #2
    Fury Divine RickTheDestroyer's Avatar
    Join Date
    Jan 2004
    Chapel Hill, NC
    My guess is genes first, and wide-stance squatting second. As your stance gets wider, less work gets done by your quads and more work gets done by your hips and ass.


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