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Thread: slow digesting?

  1. #1
    Senior Member
    Join Date
    Oct 2004
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    52

    slow digesting?

    I eat cottage cheese before I go to bed every night for the casein protein. I was wondering if I ate some nuts along with it would the casein protein in the cottage cheese slow down the digestion of the nuts as well? Any feedback is appreciated, thanks.

  2. #2
    Banned
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    May 2002
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    White Rock, B.C.
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    I don't think that's really how it works, but quite simply, the more food in your stomach the longer digestion will take.

  3. #3
    Werkin' it bigtime agentplaya1's Avatar
    Join Date
    Nov 2004
    Location
    NYC
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    172
    no, fats and fiber slow down digestion, not protein.
    yea that's right, be jealous

  4. #4
    Senior Member
    Join Date
    Oct 2004
    Posts
    52
    thanks guys

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