Hello everyone, im new to this.. Both dieting and lifting, havent really started yet just learning.. I do know I would rather workout at home than the gym for now, mainly a confidence issue.. After though I would not mind joining one of the many fine gyms in my area, a decent home setup would still be nice for those long days at the office..

Im guessing a decent bench and some dumbells is all I need? I know there are many things I wont have but since im new I think the basics will be enough..

Any guidance in this is very much appreciated.. thanks