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Thread: Creatine whilst on low carbs

  1. #1
    Fooddestroyer fooddestroyer's Avatar
    Join Date
    Nov 2004

    Creatine whilst on low carbs

    I have unsuccessfully search on the forums to find posts on taking creatine whilst keeping my carbs low.

    Can anyone direct me as i know it must be an exausted question on wbb forums but i wanna get other views.

    ..if u havent guessed i am dieting and want to keep my insulin levels stable throughout the day bar round my workout time.

    help guys??
    If your happiness is always controlled by something outside of yourself, you will always be at the mercy of circumstances..

  2. #2
    Senior Member BFG123's Avatar
    Join Date
    Sep 2004
    Lake Tahoe CA
    This is just from personal experence but I've tried creatine while on a low carb diet (50 grams of carbs or less) and it seem to make me more blotted and slow the weight loss way down. I stopped the creatine till I got the weight off I wanted then started back with the creatine. Just my experence...............


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