The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Its no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Banned
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    All these supplments good idea>?

    hello i'm looking forward to train xtra hard yet again after a long break. i am planning on taking

    Nitrean Protein Mix, Choc
    Creatine
    MTS vitamins
    and working out every other day

    also how mcuh water should i drink, as all these will be bad on the liver.

    do yo think its worth taking these supplemnts? wouldtaking all of them be a waste of money or a great investment? just looking for opinions. thanks

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  3. #2
    Administrator chris mason's Avatar
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    Charlottesville, VA
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    Quote Originally Posted by darealsmurf86
    hello i'm looking forward to train xtra hard yet again after a long break. i am planning on taking

    Nitrean Protein Mix, Choc
    Creatine
    MTS vitamins
    and working out every other day

    also how mcuh water should i drink, as all these will be bad on the liver.

    do yo think its worth taking these supplemnts? wouldtaking all of them be a waste of money or a great investment? just looking for opinions. thanks
    None of the supplements you have listed will be bad for your liver.

    I think that looks like a very sensible regimen. I would suggest you add ETS especially if you will be training every other day.


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  4. #3
    King Nothing ericg's Avatar
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    Jan 2001
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    Maine, USA
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    Some say that you should drink at least half your body weight in ounces of water per day. I would shoot for more, espicially if you are using creatine.
    Current Stats --------------- Training Goals: Improve athletic conditioning.
    Squat - 305lbs - 1/23/06 ----- 335
    Deadlift - 415lbs - 2/4/06 ---- 435
    Bench - 90s*7 ----------------- 100s*5
    Weight - 208 ------------------ 190
    Height - 5'10"

    My Journal|My Routine|My FitDay
    WBBB|"Many of life's failures are people who did not realize how close they were to success when they gave up" - Thomas Edison

  5. #4
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    well i just orderd
    multi plus
    ets
    nitrean vanilla

    i have left over creatine from before..
    i never tried vanilla i hope it tastes good, used to only do choc..... well i hope they arrive s00n... thanks =-D ill tell you guys how they go

  6. #5
    Administrator chris mason's Avatar
    Join Date
    Jan 2001
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    Charlottesville, VA
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    Thanks for the business!


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