The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 5 of 5
  1. #1
    Wannabebig Member
    Join Date
    Oct 2003

    links to HIT info

    i just want some info on HIT so if anyone could post some links or give some help that would be good i have no idea what it is


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  3. #2
    AM MMA Fighter crazedwombat's Avatar
    Join Date
    Sep 2004
    Sweating and grunting...where you should be.
    check out my sig. Its what I've been doing for the last 3 months and have noticed some serious gains...
    Last edited by crazedwombat; 12-03-2004 at 09:34 AM.
    HT: 6'3 / WT: 265lbs 16%BF

    "Somewhere along the line, we seem to have confused comfort with happiness."

    MMA Guru
    - I like girls -

  4. #3
    !!! TTT's Avatar
    Join Date
    Oct 2004
    You've noticed gains too? When I first started it I thought it was only a fat-loss method, but I actually put noticeable gains on my legs from sprinting. It's a pretty good training method, I think.

  5. #4
    !!! TTT's Avatar
    Join Date
    Oct 2004
    Sorry, I thought you were talking about HIIIIIIIIIIIIIIIIIIIT....

  6. #5
    Quagmire wannabe
    Join Date
    Mar 2003
    Thats what the search button is for. Type in HIT and you will find a squillion threads about it. Or do a search on google.
    He who hesitates masturbates........


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