The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 6 of 6
  1. #1
    chew it
    Join Date
    Sep 2004
    Location
    hawaii
    Posts
    300

    how do you cook a yam?

    i bought a yam today but i dont know how to cook it plz help.
    get huge or die trying
    15 years old
    weight 199-204

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  3. #2
    I wannabebig!
    Join Date
    Jan 2001
    Location
    in my own world
    Posts
    1,816
    boil/microwave/bake

    just like a regular potato

  4. #3
    Banned
    Join Date
    May 2002
    Location
    White Rock, B.C.
    Posts
    3,664
    Quote Originally Posted by ryuage
    boil/microwave/bake

    just like a regular potato
    :withstupi

  5. #4
    little man pruneman's Avatar
    Join Date
    May 2003
    Location
    playing doctor
    Posts
    1,895
    I think they taste best when you bake them, but if you are short on time, poke some holes in the yam, wrap it in plastic wrap and microwave it for ~5min. The plastic wrap is the key!
    The world acording to prune

    If you can't be a good example, at least be a terrible warning.

  6. #5
    Senior Member getfit's Avatar
    Join Date
    Jul 2004
    Location
    montreal quebec
    Posts
    17,445
    Quote Originally Posted by Vido
    :withstupi
    :withstupi yams yum!
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

  7. #6
    Wannabebig Member
    Join Date
    Oct 2004
    Posts
    15
    wrap um in tinfoil, throw them in an oven 400 degrees for about 30-40min.
    perfect everytime, and u can cook up tonnes in one shot.

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