I just recently bought this cereal called Kashi go lean cereal! It seems like a pretty good cereal for the morning since it is a whole grain cereal with lots of fibre and even a decent about of protein. The protein per serving on this cereal is about 14g of protein. But the protein is soy protein! So i was just wondering should i still consume it or not. Thanks alot.
well soy protein lowers test levels and thats somethin you dont want but its up to you
get huge or die trying
15 years old
go for it
somewhat what I eat...
Soy is fine. Don't worry about it.
Cannot bear very much reality/
Time past and time future/
What might have been and what has been / Point to one end, which is always present."
-T.S. Eliot. "Four Quartets."
"Redistribution [of wealth] is in effect far less a redistribution of free income from the richer to the poorer, as we [had] imagined, than a redistribution of power from the individual to the State."
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:withstupiOriginally Posted by _-_v_-_
Testosterone levels.Originally Posted by mrelwooddowd
Mmmm it's yummy, throw some yogurt on there and it's extra good.
Aha. I see. That sounds bad, but is it only slightly, and not a real concern for someone who's either..
A: not a competitor?
B: not living off of the cereal and mass-multiplying the effects of it?
I love this cereal to, but I have one warning: I used to eat too much of it and it kept me on the crapper constantly. The 10g of fiber per bowl will do that to u if you don't watch out.