The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    WBBs motivational Speaker Rock's Avatar
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    as always snappies, but this time fullbody

    me again!

    warning, crap ass poses, camera shake and tiny legs, hehe.
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    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

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  3. #2
    WBBs motivational Speaker Rock's Avatar
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    some more

    legs!

    un pumped, weight is 95kgs around there, but did eat alot of carbs this day, not sure bout measurements, nothing too big.
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    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

  4. #3
    WBBs motivational Speaker Rock's Avatar
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    one more!
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    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

  5. #4
    teh Chuy. Frozenmoses's Avatar
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    Looking awesome, Rock. I love the separation you've got going on in your quads. Ace work, bro!

  6. #5
    WBBs motivational Speaker Rock's Avatar
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    thanx, this is the heaviest I have been with out being over 12%bodyfat
    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

  7. #6
    Senior Member
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    Looking awesome Rock.
    Your legs certainly arn't small, and they have good cuts as fromo said.
    How heavy are you gonna bulk?

  8. #7
    WBBs motivational Speaker Rock's Avatar
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    I am staying at this bf and maybe a little lower and just keep on training as always, controlling my BF all the time, not letting it getting higher, and still eating 400grams of brown rice everyday as my main meal!
    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

  9. #8
    Senior Member
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    Good work! Pecs are squared, traps are coming, looks like a bicep vein in the first pic. I'd say you've got good potential for adding more quality mass in the next 1-2-4 or whatever years you want!

  10. #9
    Senior Member
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    are you all natural Rock?

  11. #10
    I'm a Liftaholic Senator's Avatar
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    Spectacular job Rock! You have good muscular separation in your quads.

  12. #11
    Hungry BCC's Avatar
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    Looking good there, excellent quad seperation.
    "As far as drugs were concerned, all my bodybuilding heroes were on everything but roller skates."


    In Memphis, it is illegal for a woman to drive by herself, unless a man is walking or running infront of the vehicle, waving a red flag in order to warn approaching pedestrians and motorists.

  13. #12
    II MrWebb78's Avatar
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    i'd do ya.


    well maybe not.

    lookin strong, you should shave your head and grow a goat
    A patriot must always be ready to defend his country against his government. - Edward Abbey

    There is a wide difference between speaking to deceive, and being silent to be impenetrable. - Voltaire

    If it can be imagined, it can be done. - Me

    6'2"
    273 lbs.

  14. #13
    Senior Member
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    Looking godly Rock, if you need a person to follow you around and take pictures of you all day, i'd do it for free.

  15. #14
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    great fullness...nice color

  16. #15
    WBBs motivational Speaker Rock's Avatar
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    GMCtrk, yes I am all natural, its been a slow progress, but at least its been progress.

    Ironrelic, hehe I am mighty proud of my biceps vein, cause..well its the only big vein so far, and I am keepin it!

    thanx Senator!

    as for quad separation, they seem to separate more easily then my other muscle, ofcourse this is all about bodyfat, but they are the first musclegroup to lose fat when I diet, thanx BCC

    MrWebb, I will never ever shave my head! never! never! I would be butt ugly with a shaved head...pewhh my hair, thanx, hehe

    Jabber, that would be great, only I would look like ****eee in 99% of the shots

    Gabrielle, youre welcome!
    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

  17. #16
    I wannabebig!
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    looking solid rock.

  18. #17
    AM MMA Fighter crazedwombat's Avatar
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    I like the wooden room it was taken in. looks badass ... with teh darkness, maybe a bit like a bad horror movie, but i'd live in a place like that... nice gains too btw...BEAST
    HT: 6'3 / WT: 265lbs 16%BF

    "Somewhere along the line, we seem to have confused comfort with happiness."

    MMA Guru
    - I like girls -

  19. #18
    Senior Member Anthony's Avatar
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    Looking solid. Quad separation rocks.
    Facebook - BW166 SQ585 BP405 DL660 CL310

  20. #19
    WBBs motivational Speaker Rock's Avatar
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    hehe they sure do!

    our whole house is like that, dark brown wood, yeah its very cool at night

    thanx ryuage!
    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

  21. #20
    Wannabebig Member
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    Good to hear from you. I didn't see in the picture where it was shaking. As always you photograph very well and with your achievements it is hard to see any errors other than you are outgrowing your mirror. Personally, I like the wooden appearance. If any suggestions I could offer is that you purchase a tripod to place your camera or perhaps ask someone to take your picture.

    You are amazing! Good luck!!!

  22. #21
    Teh kleptomaniac VasDeferens's Avatar
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    you look hardcore.

    nice.

  23. #22
    Senior Member getfit's Avatar
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    you look incredible rock
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

  24. #23
    Senior Member muscle chic's Avatar
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    I agree. Incredible!!!

  25. #24
    Hot as FCUK Shark's Avatar
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    Dude, you look really solid. I like that look, not just big but like the muscels are hard as well. Very cool.

  26. #25
    3:16
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    legs looking very strong
    my exprience - joined gym 10 years ago, 6 1/2 years hard weight training exprience.

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