The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 5 of 5
  1. #1
    Senior Member Canadian Crippler's Avatar
    Join Date
    Apr 2004
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    The Pavilion
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    6,778

    I've made a decision, how should I transition?

    I'm thinking of moving from 4400 cals to 5000 cals a day, because I'm sick of STILL looking lean as hell even after months of bulking. Should I just jump right into the 5000, or go up by 200 a day until I hit it?
    "I added some db curls with the pink weights for a bit of a burn." - Rookiebldr

    "im assuming the holy (big) 3 are: curls, bench, legs?" - Saggas

    "had a huge ass burn on my triceps while I was doing those kickbacks, so they'll likely be staying with my exercise program." - Zearoth

    "most of my burned calories coming from something called Basal. Wtf does a leaf have to do with any of it?" - Votorx

    "We have a lot of people like that on our campus, all hippies and things, that go around preaching against corporations, jocks, preps, accountants, and anyone else that feels the need to shower more than occasionally." - Shankerr

    "Damn man why are some women just so demonic and evil.. its like you wanna get a stake and mallet and an erection at the same time." - WBBIRL

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  3. #2
    teh Chuy. Frozenmoses's Avatar
    Join Date
    Jul 2002
    Location
    Texas
    Posts
    2,427
    I'd go about it slowly. Ease your body into it.

  4. #3
    LittleJake JSully's Avatar
    Join Date
    Feb 2004
    Location
    Phoenix, AZ
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    2,179
    I would say fcuk it and pounce on the food!
    Jake Sullivan
    6' - 280lbs - 29yrs old - Professional Highland Games Athlete
    curently off-season
    HG training log = road to pro
    youtube channel = www.youtube.com/xtra0t

  5. #4
    I wannabebig!
    Join Date
    Jan 2001
    Location
    in my own world
    Posts
    1,818
    4400 to 5000 isnt to much of increase...

  6. #5
    Banned
    Join Date
    Sep 2004
    Posts
    758
    Quote Originally Posted by LittleJake
    I would say fcuk it and pounce on the food!
    :withstupi

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