The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Need Help.

  1. #1
    Footballer
    Join Date
    Feb 2004
    Location
    Mt. Pleasant, MI.
    Posts
    1,432

    Need Help.

    Does anyone have any tips for doing the 20 yard pro agility/t-drill. I have a combine coming up on Wednesday, and Testing saturday my t-drill was only around 4.3, it needs to be down around 4.0 inorder to get the .3 difference from the 40 time. Does anyone know any sites or have any tips to help me...
    Thanks in Advance.
    Last edited by BigRic; 12-12-2004 at 07:58 PM.
    Calgary Stampeder!
    Formerly a CMU Chippewa!

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  3. #2
    Banned
    Join Date
    Oct 2004
    Posts
    0
    do you mean pro agility? three cones in a line, start in a 3-point position at the middle cone. open to the left sprint to the left cone, touch the floor turn and sprint to the right cone, turn and sprint back. time stops when you reach the middle cone the second time.

  4. #3
    Footballer
    Join Date
    Feb 2004
    Location
    Mt. Pleasant, MI.
    Posts
    1,432
    Yes Yes thats what I mean.
    Calgary Stampeder!
    Formerly a CMU Chippewa!

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