I am really serious about getting bigger. I was wonder what protein I should get. Or what other kinda weight gaining materials I should get?
And I am using the wannabebig routine and I was wonder! It says to add 2.5 Kg's or a couple extra reps a week! Is that what I should do or could u guys recommend something else or what? It says to add like that until u can't add any more! Is that what I should stick with!