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Thread: Best carb sources?

  1. #1
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    Best carb sources?

    Rank the following in terms of the best quality carbs:

    -Brown rice
    -Sweet potato
    -Whole grain bread
    -Oatmeal
    -Kidney/pinto/garbanzo beans

  2. #2
    Bismarck in Training emjlr3's Avatar
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    no bread, it is usually enriched whic his no good, brown rice and oats are the ****, pretty much as good as i gets in my book, swet potatoes are a good arternative if you want something really good tasting, and beans are right around with that i think

  3. #3
    Senior Member TheGimp's Avatar
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    IMNSHO:

    Sweet Potato
    Beans
    Oatmeal
    Whole grain bread
    Brown Rice

    Did I win?

    EDIT: In descending order of greatness
    Last edited by TheGimp; 12-16-2004 at 11:17 AM.

  4. #4
    Moderator Adam's Avatar
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    it matters when you have them in relation to your workout.
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  5. #5
    Trying to learn on the fly
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    oatmeal
    oatmeal
    oatmeal

  6. #6
    Werkin' it bigtime agentplaya1's Avatar
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    Quote Originally Posted by trojan1444
    Rank the following in terms of the best quality carbs:
    define "best" please.
    yea that's right, be jealous

  7. #7
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    Quote Originally Posted by TheGimp
    IMNSHO:

    Sweet Potato
    Beans
    Oatmeal
    Whole grain bread
    Brown Rice

    Did I win?

    EDIT: In descending order of greatness
    I agree for the most part, but I'd switch the rice and the bread.

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