The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 26 to 30 of 30
  1. #26
    Hardcore, what else?
    Join Date
    Jan 2001
    Location
    Iowa
    Posts
    133
    I hate preacher curls, for the reason Paul stated and that there isn't much of a stretch on the biceps when your forarms are out in front of you. Much more of a stretch on incline curls.
    When will it be my time to shine? - me

  2. #27
    Lord Kel Masters Sayiajin Prince's Avatar
    Join Date
    Jul 2001
    Location
    EXIT^2, Ny
    Posts
    1,823
    have u or pauly tried that "modified" preacher curl

    where ur arm, on the bottom of the movement, is perpendicular to the floor; kinda like a concetration curl but slitly different

    with the typical preacher curl: at the top of the movement ur ulna/radius is perpendicular to the floor, thus the weight gets "rested" on the bone, taking away from the continious tension.

    i plan on either doing CG-chins or mod preachers in my next split when i get too adapted to BB curls.

    hammers rock
    "The whole jedi thing was just not compatible with my lifestyle. My master was jelous he was always holding me back, -"be mindfull of the future, but live in the present"- what the hell does that mean? I even got my arm cut off...it just sucked. So i switched to the dark side and i havent looked back once...Now i am shooting lightning from my fingertips, choking people over the phone, i even get to wear a cape.....its just boss. My name is Anikin skywalker and i am a sith lord."

    "i have the sex drive of 10 rabbits on viagra"

    age: 19
    height: 5'8'' (im lieing its probably 5'7'')
    weight: 159-165 lbs (morning and day)
    bodyfat: 8.6
    bench:315
    squat:405
    Deadlift:500

    goals for end of the year 405/500/600 at 170-175(with the 8pack)

    other: dips 3 and a quarter plates for 4 reps

  3. #28
    WBBs motivational Speaker Rock's Avatar
    Join Date
    Apr 2001
    Location
    Between a girls ties!
    Posts
    4,593
    Using and E-Zbar standing with first weight for 4repsx2 and then weight for 10repsx2 , and the same on the preacher is enough for the biceps to get big and handsome.
    A big thanks to all my friends in the USA, I am deeply grateful for your hospitality and kindness.

  4. #29
    Wannabebig Member barbarian1543's Avatar
    Join Date
    Nov 2001
    Location
    Toronto
    Posts
    28
    are incline dumbell curls any good?
    Last edited by barbarian1543; 11-20-2001 at 12:29 AM.

  5. #30
    Porn Star YatesNightBlade's Avatar
    Join Date
    Jan 2001
    Location
    Northern England
    Posts
    2,028
    yes
    * * * * * * * * *
    Yates

    hard core n. 1 irreducible nucleus. 2 colloq. a the most committed members of a society


    'Over thinking, over analyzing separates the body from the mind'

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