The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
I hate preacher curls, for the reason Paul stated and that there isn't much of a stretch on the biceps when your forarms are out in front of you. Much more of a stretch on incline curls.
When will it be my time to shine? - me