The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 4 of 4

Thread: sauna???

  1. #1
    Wannabebig Member
    Join Date
    Dec 2004


    i see people always goin into them in my gym, what do they do? do they really aid in fat loss? if so how effective?

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!

  3. #2
    AM MMA Fighter crazedwombat's Avatar
    Join Date
    Sep 2004
    Sweating and grunting...where you should be.
    i see it more as relaxation and sweating out the toxins than anything else. Yea you lose weight...water weight..thats about it I believe
    HT: 6'3 / WT: 265lbs 16%BF

    "Somewhere along the line, we seem to have confused comfort with happiness."

    MMA Guru
    - I like girls -

  4. #3
    Senior Member AzBboy's Avatar
    Join Date
    Oct 2003
    ya saunas are a waste if your tryin to use them to lose weight, crazed hit it on the nose when he said u lose water weight, which is a waste, because as soon as u drink as much water as u sweated, u refilled so back at square one.

  5. #4
    500squat 500squat's Avatar
    Join Date
    Dec 2004
    true i agree with azBboy


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts