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Thread: Guido's Training Log

  1. #6126
    El Jefe DoUgL@S's Avatar
    Join Date
    Jul 2003
    Welcome back Guido.
    Move heavy weight, eat, sleep, repeat.
    Geniuses make complicated scenarios simple, morons take simple concepts and complicate them.

  2. #6127
    Breaker of Skulls Guido's Avatar
    Join Date
    Dec 2004
    40N 88W
    Thanks, bro. By the way, been making slow but steady improvements on bench again. Been seeing a chiro and that's helped a little. They have been working in lots of soft tissue work and stim treatments, etc. Squat an dead still about the same, however...
    5'9" 195 lbs
    DL 600x1
    SQ 490x1 (raw)
    BP 430x1 (shirted), 320x1 (raw)
    SN 209x1 C+J 250x1

    My Training Journal

    "Most people don't want to learn new things. They only want to hear about things that validate crap they're already doing." - Mike Boyle


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