do you guys usually take the can's word for it on how much servings per can? i use to just gobble down a can of fruit that claimed it had a cup and a half of fruit or a can of tuna that claimed it had about 3/4 cup per can. it usually says like : serving size: 1/4 cup servings per container: about3 then it goes on to tell u how much of the macros u get per serving. so in tuna, for instance, i'd gobble the can then since it said 3 servings per can just mark my macros in my journal for the three servings. but one day i actually measured it out. a supposed 3 serving can had barely 2 servings. then i started measuring EVERYTHING i eat canned...none met their lable claim! so its like... i been logging myself this WHOLE TIME more nutrition than i actually ate...to others that do this, please, go by the measurement of the serving size rather than going by how much servings the can claims to contain.