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Thread: Even when it doesnt hurt?

  1. #1
    Wannabebig Member
    Join Date
    Dec 2004
    Posts
    22

    Even when it doesnt hurt?

    ive never done my workouts for each muscle once a week, usually i do atleast 2 or 3 times a week... ive switched to wanna be big routine 1 for now... i got one question tho... aremy muscles stil repairing and getting bigger if they arent sore? i did the arms routine yesterday and they hurt a BIT today, past experiences tell me they wont hurt tomorrow... but i gotta wait another 5 days b4 i work them out again... just wondering if they still repair during the time they dont hurt... (my biceps never hurt... i think ive conditioned them too much... no matter what i do, they dont hurt)

  2. #2
    Wannabebig Member
    Join Date
    Dec 2004
    Posts
    8
    sounds like that could b due to the extensive conditioning u have given them. however i think u should stick with the routine b/c it will help bring ur other muscles closer to the level u've worked ur biceps too. i dont believe just because u aren't sore ur muscles arent repairing. i think they are repairing nd that extensive soreness could just b due to a first time heavy load or the beginning of a workout from a long break.

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