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Thread: IZWAR'S Journal

  1. #1
    Currently 300'ing
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    IZWAR'S Journal

    I havent started training yet, im planning to start in a few weeks. Im currently 17 years old, 6 ft at 170. Here are 2 starting pics. 1 calf Pic, and a full body.
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  2. #2
    Currently 300'ing
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    This is probably going to be my routine, i know most people will probably say its to much but im gonna try do it for a month or two then cut back a little, ive had good results with something similar before but im open to advice.

    Its a 2 week routine instead of everything in 1 week i spread it over 2. It starts over again obviousley after the second week.

    Monday- ShouldersTrapsLegs
    Tuesday-ChestBiceps
    Wednesday-BackTriceps
    Thursday- Off
    Friday- ShouldersTrapsLegs
    Saturday- ChestBiceps
    Sunday- Off

    Monday-BackTriceps
    Tuesday- Chest Biceps
    Wednesday- ShouldersTrapsLegs
    Thursday- Off
    Friday- BackTriceps
    Saturday- Chest Biceps
    Sunday- off

  3. #3
    Senior Member dissipate's Avatar
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    Update!!!

  4. #4
    Currently 300'ing
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    Updated im guessing this is mabie about 2 weeks mabie of workin out. This is non flexed and not pumped.
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    Last edited by IZWAR; 08-04-2004 at 03:07 PM.
    IZWAR
    My 16 Week transformation challenge

  5. #5
    Professional hobbit Focused70's Avatar
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    looks like a good solid base to start out from.

    have some

    Stash
    me: so this is the "pump" you speak of
    me: I could never figure out what people were talking about
    Relentless: like an all over body hardon, yeah


    Food log

    The Focused Chronicles

  6. #6
    is numero uno Saint Patrick's Avatar
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    Welcome to the site.
    Age:30
    Height: 5'7"
    Weight: Not Big Enough
    ______________________

    “Take things as they are. Punch when you have to punch. Kick when you have to kick.” — Bruce Lee

  7. #7
    Currently 300'ing
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    Thanks
    IZWAR
    My 16 Week transformation challenge

  8. #8
    Currently 300'ing
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    Update lol been a long time, havent really been training consistintly but ive been training some none the less, my problem is i dont know what i want to do because i want to get massive but at the same time have abs which i know is super hard to do so bulk or cut dunn o.
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    IZWAR
    My 16 Week transformation challenge

  9. #9
    I wannabebig!
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    id say bulk

  10. #10
    Currently 300'ing
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    yea gonna start, a lot of carbs right on top of the protein obviousley
    IZWAR
    My 16 Week transformation challenge

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