The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

It’s no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: IZWAR'S Journal

  1. #1
    Currently 300'ing
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    IZWAR'S Journal

    I havent started training yet, im planning to start in a few weeks. Im currently 17 years old, 6 ft at 170. Here are 2 starting pics. 1 calf Pic, and a full body.
    Attached Images Attached Images

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  3. #2
    Currently 300'ing
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    This is probably going to be my routine, i know most people will probably say its to much but im gonna try do it for a month or two then cut back a little, ive had good results with something similar before but im open to advice.

    Its a 2 week routine instead of everything in 1 week i spread it over 2. It starts over again obviousley after the second week.

    Monday- ShouldersTrapsLegs
    Tuesday-ChestBiceps
    Wednesday-BackTriceps
    Thursday- Off
    Friday- ShouldersTrapsLegs
    Saturday- ChestBiceps
    Sunday- Off

    Monday-BackTriceps
    Tuesday- Chest Biceps
    Wednesday- ShouldersTrapsLegs
    Thursday- Off
    Friday- BackTriceps
    Saturday- Chest Biceps
    Sunday- off

  4. #3
    Senior Member dissipate's Avatar
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    Jun 2004
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    2,437
    Update!!!

  5. #4
    Currently 300'ing
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    Updated im guessing this is mabie about 2 weeks mabie of workin out. This is non flexed and not pumped.
    Attached Images Attached Images
    Last edited by IZWAR; 08-04-2004 at 03:07 PM.
    IZWAR
    My 16 Week transformation challenge

  6. #5
    Professional hobbit Focused70's Avatar
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    Hobbiton, The Shire
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    looks like a good solid base to start out from.

    have some

    Stash
    me: so this is the "pump" you speak of
    me: I could never figure out what people were talking about
    Relentless: like an all over body hardon, yeah


    Food log

    The Focused Chronicles

  7. #6
    is numero uno Saint Patrick's Avatar
    Join Date
    May 2002
    Posts
    6,557
    Welcome to the site.
    Age:30
    Height: 5'7"
    Weight: Not Big Enough
    ______________________

    “Take things as they are. Punch when you have to punch. Kick when you have to kick.” — Bruce Lee

  8. #7
    Currently 300'ing
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    Jul 2004
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    Thanks
    IZWAR
    My 16 Week transformation challenge

  9. #8
    Currently 300'ing
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    Update lol been a long time, havent really been training consistintly but ive been training some none the less, my problem is i dont know what i want to do because i want to get massive but at the same time have abs which i know is super hard to do so bulk or cut dunn o.
    Attached Images Attached Images
    IZWAR
    My 16 Week transformation challenge

  10. #9
    I wannabebig!
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    Jan 2001
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    in my own world
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    1,818
    id say bulk

  11. #10
    Currently 300'ing
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    Jul 2004
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    Miami
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    yea gonna start, a lot of carbs right on top of the protein obviousley
    IZWAR
    My 16 Week transformation challenge

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