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Thread: PWO troubles

  1. #1
    Senior Member thajeepster's Avatar
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    PWO troubles

    cant find dextrose or malto, any good subs pwo? i heard something about gatorade powder?? anyone, cant i just have a banana+whey+creatine?

    lately ive just been having whey+oats+creatine but i know this isnt good enough, maybe some sugar? honey? could use some help.

  2. #2
    Moderator Adam's Avatar
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    "cant find dextrose or malto, any good subs pwo?"
    look harder. Im not trying to be a dick, but that stuff is available everywhere(and online)
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  3. #3
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    Quote Originally Posted by thajeepster
    cant find dextrose or malto, any good subs pwo? i heard something about gatorade powder?? anyone, cant i just have a banana+whey+creatine?

    lately ive just been having whey+oats+creatine but i know this isnt good enough, maybe some sugar? honey? could use some help.
    That stuff is easy to find like Adam said. Frankly, I wouldn't even worry if I were you. Just throw a banana in your shake instead, I've done both for long periods of time and never noticed any difference.

  4. #4
    Senior Member BFG123's Avatar
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    Just got all my PWO supps. from here http://www.bodybuilding.com/store/

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