I made this video today to discuss my thoughts on dieting for fat loss and how to do so in a fashion that will work in the long term.
AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!
I think this is a solid idea. The last minute of the video is the biggest problem i see. The masses are to stupid to follow something so simple. Everyones attracted to the hyped up bullshit that the industry craps out on a daily basis.
I really enjoyed this video when I saw it. It's the best and most basic advice you can give to someone struggling with his or her weight.
Good video. No bullshit there.
6'2 - 105kg (231lb)
Best competition lifts:
650lbs. raw squat
441lbs. raw bench
580lbs. raw deadlift
1650lbs. raw total