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Thread: Living Diet video

  1. #1
    Administrator chris mason's Avatar
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    Jan 2001
    Charlottesville, VA

    Living Diet video

    I made this video today to discuss my thoughts on dieting for fat loss and how to do so in a fashion that will work in the long term.


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  2. #2
    Wannabebig Member justiNCSU's Avatar
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    Apr 2009
    I think this is a solid idea. The last minute of the video is the biggest problem i see. The masses are to stupid to follow something so simple. Everyones attracted to the hyped up bullshit that the industry craps out on a daily basis.

  3. #3
    Super Moderator vdizenzo's Avatar
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    Jan 2007
    I really enjoyed this video when I saw it. It's the best and most basic advice you can give to someone struggling with his or her weight.

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  4. #4
    Senior Member tom183's Avatar
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    Nov 2008
    Good video. No bullshit there.

  5. #5
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    Good video.
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  6. #6
    A gallon a day, everyday! ThomasG's Avatar
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    Apr 2007
    Good video. Reminds me a lot on Scott Abells metabolic damage writings.
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