The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 8 of 8
  1. #1
    Wannabebig Member
    Join Date
    Jan 2005
    Posts
    16

    Whats your opinion....

    on this home gym? I have thought about many different types of things and figured this is a good start for a home gym. The Power Rack I am purchasing off of ebay comes with a barbell and about 250lbs of weights so I am going to purchase about 2 more 45lb plates and thats it.

    http://cgi.ebay.com/ws/eBayISAPI.dll...ME:B:EOAB:US:6

    http://www.ironmaster.com/store/cust...1&cat=8&page=1

    http://www.ironmaster.com/store/cust...1&cat=4&page=1

    http://www.ironmaster.com/store/cust...4&cat=4&page=1

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  3. #2
    Senior Member geoffgarcia's Avatar
    Join Date
    May 2002
    Posts
    3,445
    I'm very lazy, rather than post links could you just write it out and post the pics here? I saw your last post with tons of links to gear but I couldn't be bothered going to all those links...if you write it all out then I would be more more inclined to offer an opinion (I think I speak for others on this also!)

    like this:
    Yukon freewight gym
    frame with chin up bar
    bench
    95lb bar
    255lbs of cast iron weights (2 - 45lbs, 2 - 35lbs, 2 - 25lbs, 2 - 10lbs, 4 - 5lbs, 2 - 2.5lbs)
    two straps that attach to the chin up bar that can be used for crunches and other various exercises
    a sqaure bar that I am not sure what it is for but I think can be used for curls or maybe a squat
    a thick rubber mat that fits underneath the whole gym

    Last edited by geoffgarcia; 01-07-2005 at 09:57 AM.

  4. #3
    Lifting For Strength
    Join Date
    Aug 2004
    Posts
    106
    I hope to god you aren't gonna have to pay for shipping!

  5. #4
    AM MMA Fighter crazedwombat's Avatar
    Join Date
    Sep 2004
    Location
    Sweating and grunting...where you should be.
    Posts
    2,576
    better thant he last post...you getting a bench right?

    EDIT* nvm comes with rack
    Last edited by crazedwombat; 01-07-2005 at 10:15 AM.
    HT: 6'3 / WT: 265lbs 16%BF

    "Somewhere along the line, we seem to have confused comfort with happiness."

    MMA Guru
    - I like girls -

  6. #5
    Panic Prone waynis's Avatar
    Join Date
    Aug 2003
    Location
    Jax, FL
    Posts
    1,363
    I wouldn't bother with the preacher curl bench. What about a cable system?
    Never Giving In.

  7. #6
    Wannabebig Member
    Join Date
    Jan 2005
    Posts
    16
    yeah i'm going to purchase a new ironmaster bench with the ironmaster dumbells and maybe a lat pull down machine later sometime.

  8. #7
    Trying to learn on the fly
    Join Date
    Dec 2004
    Location
    Michigan
    Posts
    937
    don't waste your money on those dumbells. just buy two dumbells and collars to fit the weights you have. 1/10 the price or less and there is almost no limit to the weight you can put on them

  9. #8
    Moderator Adam's Avatar
    Join Date
    Jan 2001
    Location
    Alberta, Canada
    Posts
    5,720
    I didn't search for it, but how sstrong is the barbell? Will it suit your strength?
    Best Meet @ Lifts@181:...............Best gym lifts
    Squat...- 403..........................Squat....- 395 w/belt
    Bench...- 303..........................Bench....- 300....Paused in meet - 281
    Deadlift.- 503.....Unofficial 513...Deadlift..- 490
    Total....- 1,203...IPF Class II......All done raw, Touch'n go bench

    "Only those who dare to fail greatly can ever achieve greatly" Robert F. Kennedy

    "A man can fail many times, but he isn't a failure until he gives up"

    "However beautiful the strategy you should occasionally look at the results" John Berardi

    Powerlifting Westside Style

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