The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
What's an alternative excercise to this. Maybe with dumbbells or something?
yes you can do them with db's if thats your question.
why do you need an alternetive?
Milk is the best Supplement
Well my friends think I'm ugly
I got a masculine face - Tom Waits.