i currently work my legs 2 times a week, and workout a total of 4 times a week. 1st workout i do chest, tri's, and legs/calves, 2nd workout i do shoulders, biceps and back, 3rd workout i go back to chest, tri's and legs/calves, and the 4th time i workout i do shoulders, biceps and back (organized into somewhat a push/pull setup). my current weight is around 193 but the most i weighted is 199 about 2 weeks ago (currently on a cut). someone at the gym told me i should do legs seperately two times a week but on days were i dont do anything else. i just wanted to know some of your thoughts on this. does the schedule look good, or should i change how many times i workout a week so i can put legs on a seperate day by themselves?