The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Anyone know a cheap way to make a home made sprint start? I might be calling it the wrong thing but it is the exercise where run forward with a bungee cord tied to your back