Please advise me on the following. I've been cutting since the first of October. I'm finding it hard to stay with my current diet which consist of around 1800 calories with no more then 25 grams of total fat. What I would like to know is could a person still lose Bodyfat on the atkins diet which could be real high in fats? I know you can lose weigh, but my main concern is the loss of Bodyfat, not how much more weight i lose. I've allready dropped 11% in bodyfat and some 39 lbs.