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Thread: inner pec

  1. #1
    DeadBlueBolt
    Join Date
    Jan 2005
    Posts
    7

    inner pec

    I have been going to the gym for past 6 months and I am happy with the size gained in outer pecs.
    Currently I do- Bench Press, PecDec (doesn’t work inner pec as much as I would like), Seater row, Lat Pulldown, tricep ext, bb curl, Shoulder Press.
    I want to know what exercise a newbie can do for good innec pec development?
    Is it too early to work on inner pecs?

  2. #2
    Trying to learn on the fly
    Join Date
    Dec 2004
    Location
    Michigan
    Posts
    937
    you can't focus on your "inner" pec. next time you have a stupid question, search the forum and get the answer

  3. #3
    It's All About Committment KiwiBuilder's Avatar
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    Quote Originally Posted by AdmiralDan
    ...next time you have a stupid question, search the forum and get the answer
    Woohoo! Go Dan! Give him the roasting the noobie deserves...
    =================================================
    Currently:: ~90.75 Kg and BFLing!
    Cutting Goal:: Abs!
    Ultimate Goals:: 100Kg at ~10% BF.
    The Road To Largeness
    Newest member of WBBB
    "Go ahead on with it Quadzilla..." - Cocoa.
    "I hope the course gets a few more beer cart girls. Hot ones with long legs and tans. Great, now I'm excited. My left forearm is never going to catch up now. Son of a bitch." - Tim Nissen.
    "Most people don't realize that large pieces of coral, which have been painted brown and attached to the skull by common wood screws, can make a child look like a deer." - Jack Handey, Deep Thoughts
    =================================================

  4. #4
    Senior Member dissipate's Avatar
    Join Date
    Jun 2004
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    2,437
    he's new after all so why not be a bit more patient.............

    anmolk you can find links to good threads on pecs in daniel's sig
    http://www.wannabebigforums.com/member.php?u=1

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