The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 3 of 3

Hybrid View

  1. #1
    Gym Member Dereksolo's Avatar
    Join Date
    Apr 2004

    I do Squats; should I do Lunges as well?

    I do squats; are lunges nescessary as well for good leg development?
    Age: 23
    Weight: 150 lbs.
    Height: 5'7"
    Metabolism: Too Fast!
    Occupation: College Student
    Hobbies: Gym.
    Started working out at gym: 8/1/04

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!

  3. #2
    Senior Member
    Join Date
    Mar 2003
    Lunges can help but aren't necessary....

  4. #3
    Go Heels! MixmasterNash's Avatar
    Join Date
    Feb 2003
    Chapel Hill, NC
    They're worth doing from time to time. Nothing is necessary per se, but somethings are more efficient than others.

    The journal / I live here.

    If I were to start from scratch as a young 13 year old again, I would do every press, squat, and perhaps deadlifts, for my entire career with chains. -- Dan John

Similar Threads

  1. Different squats
    By Stephen Riddington in forum Bodybuilding & Weight Training
    Replies: 4
    Last Post: 11-18-2003, 02:45 PM
  2. I switched to full squats from quarter squats...
    By utah82 in forum Bodybuilding & Weight Training
    Replies: 25
    Last Post: 09-11-2003, 01:53 PM
  3. A New Walk
    By Saturday Fever in forum Member Online Journals
    Replies: 40
    Last Post: 11-02-2002, 11:27 AM
  4. Squats, a hernia?
    By arnach in forum Bodybuilding & Weight Training
    Replies: 5
    Last Post: 09-20-2002, 08:37 AM
  5. Squats - need advice
    By HK in forum Bodybuilding & Weight Training
    Replies: 4
    Last Post: 02-13-2001, 02:48 AM


Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts