The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
I do squats; are lunges nescessary as well for good leg development?
Weight: 150 lbs.
Metabolism: Too Fast!
Occupation: College Student
Started working out at gym: 8/1/04