gym at work
School gym. Rarely at a home gym if its a snow day or something .We usually can get into our school gym not matter what, but every now and then they remember to lock all of the enterances.
The University has 4 gyms around campus with weightlifting/cardio equipment. I can also use the one at my work that the firefighters/policemen use if I want to. If I can't to any of them for whatever reason, I have dumbell's and barbell/bench setup at home.
a crappy semi-hardcore gym...the free weight room is probably 30 by 30 and houses an incline bench, flat bench, and a squat rack..it is a great gym..there are mirrors almost all around the room, but the place itself is falling apart....there is absolutely no one that works out around the time I come in..it is great...too bad the gym will probably go out of business because it is so slow
A community Centre filled with old 60 year olds trying to whip themselves back into shape. I'm sure that'll all change within the next year or so. Can't wait to get out of that place. Yeesh.
sweet, the gym i go to is 24hrs too.Originally Posted by LittleJake
Gold's gym although the name has changed with new ownership. Very big and very well equipped. Dumbells go up to 160 pounds I think. At $35 a month I think it is more than worth it.
Man, if he do but live within the light of high endeavors, daily spreads abroad his being armed with strength that cannot fail.
A cool little gym, or more correctly 'Staff Wellness Center' at work.
Currently:: ~90.75 Kg and BFLing!
Cutting Goal:: Abs!
Ultimate Goals:: 100Kg at ~10% BF.
The Road To Largeness
Newest member of WBBB
"Go ahead on with it Quadzilla..." - Cocoa.
"I hope the course gets a few more beer cart girls. Hot ones with long legs and tans. Great, now I'm excited. My left forearm is never going to catch up now. Son of a bitch." - Tim Nissen.
"Most people don't realize that large pieces of coral, which have been painted brown and attached to the skull by common wood screws, can make a child look like a deer." - Jack Handey, Deep Thoughts
*It has everything you need, plus a basketball and racquetball court, as well as a pool, saunna, and steam room, plus more.
Weight: 150 lbs.
Metabolism: Too Fast!
Occupation: College Student
Started working out at gym: 8/1/04
:withstupiOriginally Posted by Ares
Best Meet @ Lifts@181:...............Best gym lifts
Squat...- 403..........................Squat....- 395 w/belt
Bench...- 303..........................Bench....- 300....Paused in meet - 281
Deadlift.- 503.....Unofficial 513...Deadlift..- 490
Total....- 1,203...IPF Class II......All done raw, Touch'n go bench
"Only those who dare to fail greatly can ever achieve greatly" Robert F. Kennedy
"A man can fail many times, but he isn't a failure until he gives up"
"However beautiful the strategy you should occasionally look at the results" John Berardi
Powerlifting Westside Style
Work gym when i dont have school and am home, school gym during the semester
"A + B + C = Success if, A = Hard Work, B = Hard Play, C = Keeping your mouth shut" -Albert
I've always gone to the gym with the conviction that I'll be the hardest working mother****er in the joint. Make that your credo, and hope we don't lift at the same place.
-- Adam Fahy
"Fran is a double-hard bastard"- Clint Brewer 31/12/02
Given Powerhouse, Golds, etc are all franchised, those gyms can vary quite a bit. I've been in 3 Golds all owned by the same guys that were all remarkably different, and only one of them would have suited my needs.
Squats work better than supplements.
"You know, if I thought like that, I'd never put more than one plate on the bar for anything, I'd never use bands or chains, I'd never squat to parallel or below, and I'd never let out the slightest grunt when I lift. At some point in your lifting career (assuming you're planning on getting reasonably strong and big), you're going to have to accept that most people think you are some kind of freak." -Sensei
"You're wrong, and I have a completely irrelevant pubmed abstract that may or may not say so." - Belial
I has a blog.
I has a facebook.
I just joined a Powerhouse gym last week. I love it because it's a lifter's gym. There is very little cardio bs, no sauna, no pool. Just weights. There is only two squat racks though, so that sucks a little. But I'm pleased with it. It's not bad for only $18.33/month.
Bench - 225
Squat - 247x5
Deadlift - 315
Rodmans Health and Fitness Center.
Great equipment, great people.
Plus a basketball court, and like 4 raquet ball courts.
Last edited by reg56; 01-28-2005 at 08:12 AM.
whatever gym lets me in
somewhat what I eat...
Its not a chain, just a local gym.
yup!Originally Posted by Ares
You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro
Spray it with windex greek!-the famous El Pietro
You be quiet or i'll clean and press your narrow francophone self-Callahan
Lift for gains,not glory.Control your ego and the weight
What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield
You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
Hot in terms of both speed and... well new hotness- Stash
I hear powerhouse has a lot of steroids going around in them I got a friend hes about 30 or so he owns a powerhouse and well hes ****ing huge...
Body Fat: 12.4%
my building has a gym thas where i go. Only one squat rack, but thats all i need.
Milk is the best Supplement
Well my friends think I'm ugly
I got a masculine face - Tom Waits.