The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
    Join Date
    Nov 2004
    Posts
    19

    another routine question?

    well im putting a new routine together because of school and other things, so how does this sound
    Mon-Back/Legs
    Tues-chest
    Wed-Arms
    Thurs-Shoulders
    Fri-off or some cardio
    Sat and Sun off
    Im wondering if the weekend off is to much? thanks

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  3. #2
    No me llames cerdo... EdgarMex's Avatar
    Join Date
    Aug 2002
    Location
    Cd. Juarez, Mexico
    Posts
    1,969
    How about

    Mon - legs/calves
    Tue - chest/tris
    Wed - cardio/off
    Thu - back/bis
    Fri - shoulders/abs
    Sat - off
    Sun - off
    Edgar V.

    So you don't wanna get big, do you?


    ----------------------------------------

    "If your arm measurement is currently 13 inches, you are worrying about the wrong things. Quit comparing to others, quit worrying about little details, get your ass in the gym, work as hard as you can, then go eat something. Repeat until huge." - Paul Stagg

    "There is no miracle "look good" diet/pill other than determination and commitment" - geoffgarcia

    "Freaking lift to get bigger, or stronger, or better at your damn sport, and quit worrying about weather or not your arm is 16 inches or 16.2 inches." - Paul Stagg

    "If you want to look like Brad Pitt go run a marathon or something." - Severed Ties

  4. #3
    cut block extraordinaire
    Join Date
    Mar 2003
    Posts
    669
    I like Edgar's routine looks like a winner

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