The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 9 of 9
  1. #1
    Senior Member matrix5089's Avatar
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    does anyone get heartburn

    ive been getting heartburn more and more frequently does anyone else have this problem
    starting bulk weight 152 12.9% bf 01/01/04
    finish bulk weight 202 14.8 % bf 10/01/04
    starting bulk weight 184 13.4% bf 01/01/05
    finish bulk weight 217 17.1% bf 04/15/05

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  3. #2
    Senior Member getfit's Avatar
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    do you get heartburn after eating? lifting?
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

  4. #3
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    I get alot of heartburn too lately... What i've found helps is to try not to eat before you go to sleep and try not to over-do the food so much. I'm almost certain my heartburn problem was caused by me trying to bulk up and eating lots of food later in the day.

  5. #4
    Senior Member matrix5089's Avatar
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    i eat cottage cheese right before i got to bed but ive been getting heartburn all day long after i eat i am bulking now that might be why but it all started when i was cutting. It has gotten much more frequent lately. yesterday was the first day i got it while i was lifting it started during deadlifts.
    starting bulk weight 152 12.9% bf 01/01/04
    finish bulk weight 202 14.8 % bf 10/01/04
    starting bulk weight 184 13.4% bf 01/01/05
    finish bulk weight 217 17.1% bf 04/15/05

  6. #5
    Senior Member matrix5089's Avatar
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    cosmic did you get heartburn all the time or just later in the day
    starting bulk weight 152 12.9% bf 01/01/04
    finish bulk weight 202 14.8 % bf 10/01/04
    starting bulk weight 184 13.4% bf 01/01/05
    finish bulk weight 217 17.1% bf 04/15/05

  7. #6
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    i used to get heartburn after I ate canned tuna. I switched to a different brand and it has gone away. May want to try eating slower as well. Here is a sight i found that has some info that may help you out.

    http://www.bdf.org.uk/leaflets/hrtburn.html

  8. #7
    No me llames cerdo... EdgarMex's Avatar
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    I've been getting some heartburn a while after my meals since last week, but it's most likely due to the high amounts of fat I'm consuming right now (I'm on a TKD).

    Apart from that, large amounts of refined white flour and/or chocolate give me heartburn too.
    Edgar V.

    So you don't wanna get big, do you?


    ----------------------------------------

    "If your arm measurement is currently 13 inches, you are worrying about the wrong things. Quit comparing to others, quit worrying about little details, get your ass in the gym, work as hard as you can, then go eat something. Repeat until huge." - Paul Stagg

    "There is no miracle "look good" diet/pill other than determination and commitment" - geoffgarcia

    "Freaking lift to get bigger, or stronger, or better at your damn sport, and quit worrying about weather or not your arm is 16 inches or 16.2 inches." - Paul Stagg

    "If you want to look like Brad Pitt go run a marathon or something." - Severed Ties

  9. #8
    Panic Prone waynis's Avatar
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    chew your food properly and don't stuff in more then you can handle. Also vinegar helps.
    Never Giving In.

  10. #9
    Senior Member matrix5089's Avatar
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    i went today without doing any of my flax oil or olive oil and i have had hardly any heartburn. I dont know if this is what the problem is for sure or not but if it is i need to find a new way to get my fats.
    starting bulk weight 152 12.9% bf 01/01/04
    finish bulk weight 202 14.8 % bf 10/01/04
    starting bulk weight 184 13.4% bf 01/01/05
    finish bulk weight 217 17.1% bf 04/15/05

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