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Thread: Recommend a good multivitamin?

  1. #1
    Senior Member
    Join Date
    Jan 2005

    Recommend a good multivitamin?

    What's a good, standard multivitamin? Is GNC MegaMen any good? Centrum Performance?

  2. #2
    Join Date
    May 2002
    White Rock, B.C.
    The idea of a multivitamin is to supplement what should already be a healthy diet. It's basically just playing it safe and accounting for the fact that not everyone can eat as well as they'd like to day in and day out. In other words, it doesn't really matter. GNC's is very good, but probably a little more pricey than is necessary. I use Costco-brand and I know a lot of others on this board do as well.

  3. #3
    Cock-Diesel Bound Optimum08's Avatar
    Join Date
    Jun 2003
    Afternoon Delight
    yes vido is correct...the brand of multi really doesn't matter...all and all they are basically the same...i use centrum just cause its what my mom buys so don't sweat this question too much...
    Status: Cutting...Heavily

    "Squats make the ghetto booty"-Me
    "No matter how much you lift, just remember that on the other side of the world, a little chinese girl is warming up with your max"-bIgHwN86
    "Reach for some self discipline."-Holto

  4. #4
    Join Date
    Jan 2001
    on the short bus
    I really like the Opti-Men multi by O.N.

    Vitamin World's version is real good too. If you look at the profiles, all vitamins are really not the same at all.
    "He's the best damn rollerskater that ever lived...probably in the whole town" - Chris Pontius

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    5'10" 215 lbs
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  5. #5
    Administrator chris mason's Avatar
    Join Date
    Jan 2001
    Charlottesville, VA
    I do not feel all multis are the same. I think a lot of products skimp on the ingredients that a hard training individual can use and include a bunch of crap they don't need.

    Our product only gives you what you can use and in the right quantity.

    AtLarge Nutrition Supplements – Get the best supplements and help support Wannabebig!

  6. #6
    AM MMA Fighter crazedwombat's Avatar
    Join Date
    Sep 2004
    Sweating and grunting...where you should be.
    I use hasnt failed me yet
    HT: 6'3 / WT: 265lbs 16%BF

    "Somewhere along the line, we seem to have confused comfort with happiness."

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  7. #7
    260(-62) from 193 from 275
    Join Date
    Aug 2001
    read the label and count the number of preservatives

    I have seen bottles of Centrum with 8-10 synthetic preservatives

    I don't like the idea of taking toxins daily

  8. #8
    I want some crack! TBone4Eva's Avatar
    Join Date
    Mar 2004
    Washington, DC/Greenbelt, MD
    I would do a search because there have been multiple discussions on Multi-vitamins that you would find helpful.
    The half-million citizens of the District of Columbia, like citizens of the fifty states, bear all of the obligations of American citizenship: they are required to obey the laws passed by Congress; they pay federal taxes; they serve in the military; and they fight and die in our wars. Yet they lack the most basic right that should accompany American citizenship—the right to full voting representation in Congress. This makes the United States the only nation in the world with a representative, democratic constitution that denies citizens of its capital representation in the national legislature. In fact, no fewer than 183 nations provide their citizens the type of representation citizens of Washington, DC are denied.

  9. #9
    The Big Wang
    Join Date
    Jul 2003
    yea.. i dunno how many times i have typed
    'i use costco brand multivitamin'
    Weight: 175
    Height: 5'11"
    Max Bench: 300 pounds
    Six pack: Yes
    Age: 21
    Location: Seattle, WA
    ^^Tis I.

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