The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member
    Join Date
    Nov 2001
    Location
    NYC and FL
    Posts
    157

    going to try this for 2-3weeks before goin bulk

    Meal1-1cup oatmeal/ 5eggwhites/1whole egg

    Meal2-Protein Shake

    Meal3-2-3Grilled Up Chicken breast with EFA or with some peanuts

    Meal4-1/3oatbran/5eggwhites/1cup lf cottage cheese

    Meal5-1/2cup chic peas/2chicken breast

    Meal6-5egg whites


    adding carbs slowly while still trying to loose the fat

    QUESTION when i sit why isn't my stomach more in,FLAT STANDING ,looks like abs showing?
    WHOOP

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  3. #2
    eating out millertime's Avatar
    Join Date
    Nov 2001
    Posts
    1,907
    There is nothing wrong with doing that 2-3 weeks before bulking. but why not just start with bulking. I don't see a reason to adding carbs slowly.

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