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Thread: Forcing one's self to eat...

  1. #1
    I wanna be big :)
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    Forcing one's self to eat...

    Should I force myself to eat when im not hungry? Ive been in a little trouble lately because I'm finding it harder to eat a lot of food. I eat around 3100 calories a day, and weigh 160 lbs. I can force myself to eat, I'm just wondering if I should...

  2. #2
    Moderator Adam's Avatar
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    If your skinny, and don't like being skinny, forcefeed all the way.
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  3. #3
    Trying to learn on the fly
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    you could also try liquid calories

  4. #4
    Wannabebig New Member
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    Quote Originally Posted by AdmiralDan
    you could also try liquid calories

    This is very true. When I dont have time to eat because of work I drink a quart of Shamrock chocolate milk...almost 800 cals. and 30 grams protien. This only really works good if your bulking because it is also rather fatty, but it worked for me I put on 20 lbs. in 6 mos. without eating huge amounts of food.

  5. #5
    Its about the naked thing! FireBug's Avatar
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    Liquid cals are fine, just fill up on real food and then reach for the bottle
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  6. #6
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    Quote Originally Posted by Adam MacKinnon
    If your skinny, and don't like being skinny, forcefeed all the way.
    he speaks the truth.

  7. #7
    Wannabebig Member
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    try smoothies. chocolate milk all the time doesnt sound too healthy to me
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  8. #8
    Panic Prone waynis's Avatar
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    force feeding sucks. I'am never hungry and food just don't taste good anymore but I do what I have to do. I break down my meal. I will take my time and eat a meal over a hour just to get it down.
    Never Giving In.

  9. #9
    I wanna be big :)
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    Hmm, I guess its time to look for a high calorie smoothie If anyone has any suggestions, please PM me or something.

  10. #10
    Tuna Freak Frankster's Avatar
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    I'm like waynis... I never have any appetite, I could prob go a couple days without eating if I wanted too without much trouble. I force feed myself all day long, after a while it becomes easier.
    Last edited by Frankster; 02-19-2005 at 01:18 PM.
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  11. #11
    still dislikes Art Atwood Hatred's Avatar
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    I get worried if I actually feel hungry anymore, I eat a lot and you just get used to it.
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    Banned spencerjrus's Avatar
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    whole milk is my saviour while clean bulking.

  13. #13
    Senior Member Sug's Avatar
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    I had the same problem, it just for the first few months or so that you feel like your forcing yourself. But I guess I just spread the meals over 5-6 times a day so Im not stuffing myself till I cant breathe.

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